28 Foods That Are Good For Your Kidneys

26. Skinless Chicken

More often than not, people with kidney issues or kidney disease are usually told to limit their protein intake. However, it’s still vital to provide the body with enough high quality protein to keep healthy. One way to do so is by consuming skinless chicken breast. That’s because this type of chicken is lower in sodium, potassium, and phosphorus than the usual skin-on chicken. Plus chicken breast is a leaner cut of meat but it has more protein weight wise, which is why it’s a better choice overall for kidney health.