Food, Health

28 Foods That Are Good For Your Kidneys

15. Pineapple

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Pineapples are a tropical fruit much like oranges, bananas, and kiwis. But unlike these other fruits, they are actually low in potassium, which makes it better for people with existing kidney conditions. Pineapples are also full of fiber, manganese, vitamin C and bromelain, an enzyme which aids in lowering inflammation in the body that’s usually the culprit when it comes to health problems and adverse diseases. It’s also low in sodium, which is better for kidney health since it doesn’t need to work harder to remove toxins and waste.