21 Foods That Naturally Unclog Your Arteries

2. Asparagus

Asparagus is one of the best known cholesterol-lowering foods. It can help reduce inflammation in the arteries. It also binds to bile acids and flushes them out of your body. This helps reduce the cholesterol levels in your blood. Not only that but asparagus is also high in antioxidants, fiber, vitamins, and minerals, making it good for your overall health. In particular, it is rich in vitamin A, vitamin C, vitamin E, vitamin K, B-complex vitamins, iron, potassium, and manganese.