21 Foods That Naturally Unclog Your Arteries

11. Garlic

Garlic is a known superfood that has been widely used not only for its flavor but also for its health benefits. For starters, it has antioxidant, antibacterial, antimicrobial, and antifungal properties. It can also help unclog your arteries by increasing nitric oxide in your body and reducing your blood pressure. A study has shown that consuming one half to one clove of garlic a day may lower total cholesterol levels by up to nine percent. So if you are one who loves the flavor of garlic, do not hesitate to add a little extra to your dishes.