Food, Health

21 Foods That Naturally Unclog Your Arteries

12. Green Tea

Medical News Today

Green tea is rich in antioxidants which help fight radicals. Like coffee, it has benefits for your cardiovascular health. A study has found that the compound epigallocatechin-3-gallate (EGCG) in green tea may help slow down the accumulation of plaque that can clog your arteries. While the amounts of this antioxidant are not great enough in a moderate amount of tea, researchers are trying to find the best techniques to utilize it for medical use. Still, if you are a tea lover, you can enjoy your cup knowing that every sip may contribute to your heart health.