21 Foods That Naturally Unclog Your Arteries

18. Tomatoes

A study published in Molecular Nutrition & Food Research has revealed that tomatoes may prevent the development of cardiovascular diseases including clogged arteries. They are rich in lycopene, which is found in red fruits and vegetables. This compound may help reduce both LDL cholesterol and total cholesterol. In addition, tomatoes are also packed with fiber, which can help clear blockages from your arteries. There are many ways to add tomatoes to your meals, from sides to sauces to tomato-based dishes and more.