Bananas
Bananas are a well-known and popular remedy for belching. Bananas are high in potassium and magnesium, and they have high amounts of fiber and protein. They are also one of the most popular fruits and you can find them pretty much everywhere. The carbohydrates and pectin found in bananas are believed to reduce excessive burping. You can eat them fresh, as part of a smoothie, cut up into your serial, or mixed with yoghurt.
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