29 Ways to Curb Your Excessive Burping

Chamomile Tea

Chamomile is known for its many benefits, especially when it comes to digestion and burping. It is high in antioxidants and antibacterial properties, which can promote good gut health. It is also easily found and readily available in most local pharmacies and health food stores. Chamomile tea is easy enough to make, as well. Preheat a teapot by rinsing it out with hot water — this helps keep the tea hot during the brewing process. Pour fresh cold water into the teapot and bring to a rolling boil. Remove your water from the heat quickly, so that the oxygen doesn’t escape from the water — water that has less oxygen gives tea a flat, dull taste. Only boiling water can extract the full flavor and benefit from the tea leaves. Drink chamomile tea once or twice daily for excessive burping.