Health

29 Ways to Curb Your Excessive Burping

Apples

The Verge

You’d think that eating food would exacerbate digestion problems but eating apples can actually have a positive effect on the digestive system with regards to burping. Apples contain soluble fiber, which works by clearing unwanted material from the digestive tract, especially from the intestines. The fiber contained in apples also helps with issues of constipation, which allows for proper bowel movements. This then leads to less indigestion, and less burping. An apple a day really seems to be sound wellness advice.