Eat Slowly
The first thing you should do, rather than looking for a cure-all ingredient off the bat, is to examine your eating habits closely, as they may be the cause of increased burping. If you are normally gassy, try eating your food slowly. People that eat too quickly have a tendency to swallow large amounts of air at the same time, causing their stomachs to bloat, which leads to indigestion and excessive belching. Eating too quickly also means consuming more food than needed, leaving the stomach with too much to digest, which causes a gaseous buildup.
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