25 Foods To Eat To Avoid Constipation

12. Aloe Vera Juice

You probably are more familiar with Aloe Vera being used for sunburns and wounds, but this wonder plant can also be used for constipation treatment. Much like coconut water, Aloe Vera has become quite popular and has recently been made into juice, bottled and easy found in most groceries. For some people, drinking it works as a laxative and in early traditional medicine, it was even included in a number of laxative products.