18 Foods Diabetics Should Steer Clear Of

7. Some Fresh Fruits

Fruits are generally thought of as healthy foods. However, not all fruits are created equal. While they do contain vitamins and nutrients, a number of these have a very high sugar content. Some of the fruits that doctors advise to be eaten in moderation are mangoes, grapes, papayas, cherries, melons, and watermelons. It is best to consult with your doctor about the recommended serving of the fruits you want to include in your diet.