18 Foods Diabetics Should Steer Clear Of

1. Baked Sweets

It should be obvious that any type of sugar-laden sweets should be avoided by someone suffering from diabetes. But many baked goods such as cakes and cookies contain not only a high amount of sugar, but also refined grains with an equally high carbohydrate content. Even a non-diabetic would acknowledge how sinful these treats are, so it would be best to just avoid the temptation altogether if you have the illness.