Food, Health

18 Foods Diabetics Should Steer Clear Of

11. French Fries

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French fries are one of the most well-known and best-loved snacks. Nearly everyone must have tried some at one point or another. But it must be equally well-known that these deep-fried potato strips are quite unhealthy, and this is even more so for diabetics. Not only are potatoes a major source of carbohydrates, the method of frying makes French fries even worse. If it is difficult for you to totally cut fries out of your diet, try making some at home using sweet potatoes, or opt for a baked potato instead to satisfy that potato craving.