22 Foods That Trigger Acid Reflux

12. Lemon

Lemon juice is touted as a healthful beverage with disease-fighting capabilities. It’s especially popular among alternative health practitioners due to its purported alkalizing properties. Lemon juice, on the other hand, has an unmistakably low pH and should so be considered acidic rather than alkaline.Before it is digested, lemon juice has an acidic pH. It produces alkaline byproducts after being digested by the body. These alkaline byproducts can raise the pH of your urine but have minimal influence on your blood pH. As a result, any health benefits derived from lemon juice’s putative alkalizing impact are improbable.