13. SAM-e
SAM-e (or s-adenosyl methionine or SAMe) is a compound found naturally in the body that helps regulate hormones. Research has shown that it may treat symptoms of depression. It has already been used as a treatment for several years. A synthetic version has been produced as a dietary supplement. It can be taken orally, through injection, or intravenously. Because it can interact with antidepressant medications, SAM-e is a prescription drug. These should not be taken together.
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