14 Ways To Stop Snoring

2. Elevating Your Head When You Sleep

Another easy trick to try to reduce your snoring is to keep your head elevated while you sleep. Positioning your head a little higher can open up your nasal airway passages. If you could, try raising the head of your bed by around four inches. If you could not adjust your bed, add an extra pillow or two to lay your head on instead. You can also find pillows that are specifically designed to help prevent snoring.