Health

Could It Be Pneumonia? A Dozen Warning Signs!

Knowing that the microbes can be transmitted, the next preventive measure is to practice good hygiene.  Cough or sneeze etiquette is always a good practice.  Do not get coughed or sneezed on, and if you are going to cough or sneeze, aside from not coughing or sneezing on someone else, cover your nose and mouth with a tissue.  If you really cannot cover with a tissue in time, cough into your shirt or blouse, or into the crook of your elbow.  Avoid coughing into your hands because you might shake someone else’s hand, and you would be transmitting the microbe.  Frequent handwashing using soap and water is always a good hygiene practice, and using an alcohol based sanitizer adds protection.