18 Different Foods That Cause Cancer

13. Saturated Fat

Saturated may not be the reason behind heart disease, it is still a dangerous thing to consume too much of. Several studies have revealed that postmenopausal women with the highest saturated fat intake actually increased their risk of breast cancer by over 30%, compared to women who did not consume as much saturated fat. The older we get, the more we should minimize the consumption of saturated fats that are found in fatty meats, processed cheeses, vegetable oils, and butter-based dishes.