Weighted Blankets: Their Benefits And Other Things You Need To Know

Pros of Using a Weighted Blanket

To summarize, here are some pros of using a weighted blanket:

1. A weighted blanket can help reduce anxiety and improve your quality of sleep. It has a calming effect that can soothe symptoms of anxiety and sleep problems associated with certain conditions.

2. A weighted blanket can stop you from tossing and turning in bed. The weight of the blanket can help keep you in place.