Food, Health

7 Causes of Hiccups And 12 Ways To Relieve Them

Ways to Get Rid Of Hiccups

There are many techniques that people use to try to get rid of their hiccups. Some may be more effective for you than others. You may try different methods to find which one works best or quickest for you. While there are even more ways out there, here are some that are often used.

Techniques Using Breathing or Posture

1. Valsalva Maneuver

Verywell Health

You might already be familiar with this technique, but might not be aware that it has a name. In fact, the Valsalva maneuver is one of the most common ways people try to get rid of their hiccups. You can do this by keeping your mouth closed and pinching your nose shut. Then, try to exhale forcefully. Repeat this for around 10 to 15 seconds. This maneuver stimulates the vagus nerve, and increases vagal tone.