Food, Health

7 Causes of Hiccups And 12 Ways To Relieve Them

3. Other Breathing Techniques

Healthline

Some other methods to get rid of your hiccups involve breathing techniques. One method is holding your breath. Simply take a deep breath, and hold it for around 10 to 20 seconds before exhaling. This increases carbon dioxide in the lungs, causing your diaphragm to relax.

Another breathing technique is to take measured breaths. Breathe in while counting up to five, then exhale while also counting up to five. Repeat this several times, or until your hiccups stop. This method disrupts your respiratory system.

Yet another method using breathing is to cup your hands over your mouth and nose while you take regular breaths. Similar to the paper bag method, this increases carbon dioxide in your blood, interfering with your hiccups.