What are the ways to conquer the loss of appetite?
Like all other ways to deal with health disruptions, one must rest. Once you have gotten rest, try to at least eat a little bit. Small meals will do you good, especially since having a loss of appetite drives you to lose the desire to eat. When eating small meals though, eat more often than how you regularly would so you could still get the nutrients you need. Always remember that you need those nutrients so that you would get to energize your body and so that your body may fight whatever infection. When you eat though, eat healthy. Your body seriously does not need those greasy foods that do not have any nutrients whatsoever.
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