30. Change Your Toothbrush Regularly
One of the main reasons that cold sores occur and spread is due to the fact that they are easily spread. One particular tool that is a bacteria keeper is none other than your trusty toothbrush, especially when it comes to the herpes simplex virus since it normally affects the mouth, throat and lips. For people that suffer from frequent sores, they need to change their toothbrushes on a regular basis, as well as throw out other items often used directly on the lips like lip balms and lipsticks. Moreover, speak to a medical professional to make sure that you are doing the right treatment in your personal case to best help deal with these painful and bothersome sores.
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