9. Onion
Onions are members of the Allium plant family, which includes chives, garlic, and leeks. These veggies have distinctive strong smells as well as therapeutic benefits.
Onions come in a variety of sizes, shapes, colors, and flavors. Red, yellow, and white onions are the most frequent varieties. These veggies have a wide spectrum of flavors, from sweet and juicy to sharp, spicy, and pungent, depending on the season in which they are grown and consumed.
For millennia, farmers have grown allium vegetables. China is the world’s largest onion grower, according to the United Nations’ Food and Agriculture Organization. Moms have believed in the healing properties of onions for ages. While there is little scientific proof for their usefulness, onions do contain compounds that have anti-inflammatory characteristics, such as the flavonoid quercetin, which can aid with ear swelling. Place a few drops of onion juice in the afflicted ear or half an onion on top of the affected ear to help cure an earache.
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