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Food, Health

26 Foods That You Should Avoid If You Have Gout

June 14, 2022

Gout is caused by elevated uric acid levels in the blood. Extra uric acid crystallizes and causes swelling and pain in your joints. However,...

Food

Plant-Based Alternatives Vs Real Meat… What’s Healthier?

June 10, 2022

Regardless of whether you prefer real meat or not, plant-based burgers have infiltrated the burger world and they’re here to stay. In fact, some...

Food

10 Foods That Trigger Inflammation

June 9, 2022

Depending on the circumstances, inflammation can be beneficial or detrimental. On the one hand, it's your body's natural defense mechanism when you're hurt or...

Food

10 Foods Loaded With Iron

June 9, 2022

Food contains two forms of iron: heme iron and nonheme iron. Meat, fish, and poultry all contain heme iron. It is the most easily...

Food, Health

19 Things You Should Eat To Lower Cholesterol

June 8, 2022

A person's diet has a significant impact on how healthy their cholesterol levels are. Consuming meals that keep cholesterol levels in a healthy range...

Food

22 Foods That Trigger Acid Reflux

June 1, 2022

It's very normal to experience acid reflux (heartburn) every now and again, but some people experience burning sensation, bloating, and belching practically every time...

Food

Why Be Wary Of The “No Antibiotics” Labels Found On Beef?

May 9, 2022

Researchers who have looked into the issue claim that greater oversight is required to make sure that label claims are claiming the truth. That’s...

Food

12 Foods To Add To Your GERD Meal Plan

May 5, 2022

Acid reflux occurs when stomach acid runs backwards into the tube that links your neck to your stomach (your esophagus). It's termed gastroesophageal reflux...