Food
25 Foods To Eat To Avoid Constipation
If you’ve ever had the complete displeasure of dealing with constipation, then these next few pages will definitely come in handy. Considering that constipation...
Health
A Doctor Explains How To Get Rid Of A Persistent Cough After Getting The Flu Or A Cold
For some of us, getting a simple cold or the flu brings about a lingering cough, even after we have beaten the virus. It...
Health
Flu-Related Complications Are More Serious In These Four Groups Of People
While getting the flu is common, it surely is annoying. It disrupts our lives, just like any sickness or virus. Sore throat, chills, fever,...
Health, Life
12 Ways to Deal with Your Period Bloating
Most women have experienced bloating at one time or another, thanks to their monthly period. It is one of the most common symptoms of...
Health, Life
Some Common Causes Of Unexplained Or Sudden Weight Gain Can Be Alarming
Ladies, as you age, it is normal to put on some weight. You are not as young as you were, and most likely are...
Health, Life
Bladder Infection: Symptoms, Remedies, and Prevention
As the name suggests, a bladder infection is an infection in your bladder that is most commonly caused by bacteria. Yeast can also cause...
Fitness
Better Ways to Watch Your Weight Without Using a Scale
No matter how ambitious your fitness goals or how strict your regimen, losing weight is a big challenge. In spite of your best intentions,...
Fitness, Food
The Good News Is That More Carbs Can Reduce Muscle Soreness After Exercising
We have always been told to lose weight, you have to reduce the intake of carbohydrates. Yet those on a diet will most likely...
Health
All About Vertigo: Causes, Symptoms, And Treatment
Vertigo is a sensation of moving or spinning when you are actually not, or a feeling that the world around you is moving. The...