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Experts Weigh In On Why the Mediterranean Diet Is Good For Women’s Heart Health

July 10, 2023

A recent study has helped further support the longstanding recommendation that many doctors give about the Mediterranean diet and its many benefits for maintaining...

Diet, Health

Mediterranean Diets Found To Help With Lowering Chances For Alzheimer’s Plaques And Tangles

June 12, 2023

A typical Mediterranean diet requires you to consume a lot of leafy greens, nuts, and fish, among several others. They found that this was...

Diet, Health

New Study Finds Link Between Mediterranean Diet And A Lower Disability Risk In Those With MS

November 30, 2022

According to the National Multiple Sclerosis Society, around 1 million people in the United States are living with Multiple Sclerosis (MS). MS is a...