Business InsiderWho wouldn't want to have toned and well defined abdominal muscles? Developing your core muscles would not only help you get the abs...
Eat ThisWhen you think greens and salads, your immediate thought bubble is that you’re doing your body well and being healthy right? Although salads...
PinterestWhile everyone believes that they need to do puzzles, crossword games, sudoku booklets and the like to keep their brains healthy and young, apparently,...
Yoga BasicsMore and more people that suffer from dementia, and moreover Alzheimer’s Disease, have been turning to different types of treatments that involve music,...
CloudfrontIn America alone, more than 5 million people are living with Alzheimer’s Disease, and that number is rising rapidly every single day. What many...
