workout Archives • Health News Central

Browsing Tag:workout

Fitness

Why You Should Work Out Without Using Makeup

May 16, 2024

According to a recent study, wearing sunscreen while exercising outdoors is crucial as it could lead to clogged pores, acne, and dry patches.Main Points:...

Fitness

The Ideal Combination For A Workout – Cardio Mixed With Strength Training

November 14, 2023

Incorporating a few strength-training sessions into your weekly workout routine might be the key to warding off premature death, according to a recent study....