Weight loss Archives • Health News Central

Health

Long-Term Study Shows That Weight Loss Surgery Helps Lessen Risk Of Early Death From Certain Diseases

April 6, 2023

According to a study that was released by the American Obesity Association, by 2025, at least 50% of Americans will be obese, a number...

Diet

New Research Shares Eating Less Meals May Be Better For Weight Loss Than Intermittent Fasting

March 29, 2023

According to a new study, compared to the fast-growing intermittent fasting diet, fewer meals and fewer calories may actually be the key to losing...

Diet

Eating Fewer Meals May Be Better Than Intermittent Fasting, According To Research

March 22, 2023

When it comes to weight loss, some practices are better than others. The number of calories you take is more important when it comes...

Health

Goals To Lose Weight, Control Cholesterol, And Lower Blood Pressure Pushed By American Diabetes Association

March 3, 2023

The ADA made updates in their guidance regarding sleep and exercise. They now advise healthcare providers to screen patients and see if they suffer...

Fitness

You Can Lose 2 Pounds And Walk 40 More Minutes With The Help Of A Fitness Tracker

October 11, 2022

Losing weight isn’t always easy. This doesn’t involve crash diets. If you want to be healthy, then it’s time to think about your lifestyle....

Health

Losing Weight Can Help Boost Men’s Fertility While Their Sperm Even Gets Fitter

July 12, 2022

According to new research, losing weight can help boost men’s fertility since their sperm also becomes fitter, making it much more likely for them...

Food, Health

Eating Less Than 270 Daily Calories Can Be Possible With An Hour’s Worth Of Extra Sleep

March 15, 2022

When it comes to weight loss, weight maintenance, and metabolic health, physicians who specialize in sleep medicine say sleep needs to be part of...

Diet

Best And Worst Diets For Sustainable Weight Loss, As Explained By Experts

February 3, 2022

If you’re like most adult men and women, then you’ve probably tried one or two different diets, if not more, in your lifetime. However,...

Health

Preliminary Study Shows Possible Reversal Of Diabetes And How Simply Losing Weight Could Be The Key

October 14, 2021

Research shows that people who are obese or overweight and dealing with type 2 diabetes can reverse this health issue when they lose weight....

Fitness

New Research Suggest Strength Training Is Just As Effective In Fat Burning As Cardio

October 7, 2021

Most people believe that lifting weights will result in a physique that looks like it belongs to a body builder, but that’s simply not...

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