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Will Practicing Meditation Help You Commit Fewer Mistakes?

September 30, 2021

While making mistakes is a part of life, there is nothing wrong with wanting to avoid these altogether. So, what can one person do?...

Health, Life

A Simple Guide To 10-Minute Meditation

November 23, 2020

If you are the type of person whose mind is constantly racing due to problems, worries, anxiety and stress, you’re not the only one....

Health, Life

What Is Meditation And What Can It Do For You?

October 7, 2020

We live in stressful times, and more likely than not you have experienced some form of stress in the past few months. Aside from...

Health

Healing Power of Music, Meditation, and Yoga in Alzheimer’s Patients

August 30, 2020

Yoga BasicsMore and more people that suffer from dementia, and moreover Alzheimer’s Disease, have been turning to different types of treatments that involve music,...