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Food, Health

19 Things You Should Eat To Lower Cholesterol

June 8, 2022

A person's diet has a significant impact on how healthy their cholesterol levels are. Consuming meals that keep cholesterol levels in a healthy range...

Food

13 Healthy Foods That Can Lower Your Cholesterol

September 11, 2020

While your body needs cholesterol, having high levels of low-density lipoprotein (LDL) cholesterol -- or bad cholesterol -- can cause health problems. Fatty deposits...

Health

With Just This One Miracle Supplement, A Woman Lowered Her Blood Pressure And Got Her Health Back Without Any Medication

August 4, 2020

HealthlineWhen the nurse took her blood pressure, Heather Donahue felt a little bit worried with the results. It was 133/82. She usually had normal...

Health

Four Ways to Help Lower Blood Pressure Quickly

June 28, 2020

PexelsBlood pressure is important when it comes to living a healthy life, and the average blood pressure for most adults should sit at 120/80....