14. When to Talk to Your Doctor
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No matter what the signs or symptoms you may be feeling, whether it’s one or all, it’s always best to speak to a medical professional about your particular case and all the different things you are feeling. Long-term iron deficiencies can lead to a number of serious medical issues, which is why it’s important to seek out help as quickly as possible. Thankfully, there are a number of iron-rich foods that you can eat, as well as iron supplements to take, if your health concerns are truly due to iron deficiency. Just be sure to speak with a doctor before beginning any kind of treatment to make sure that it is the best one for you.