13 Common Symptoms and Signs of Iron Deficiency

13. More Frequent Infections

Iron is important when it comes to overall health, and more so for a healthy immune system. So when there is a lack of the proper amount of iron in the system, it means that their immune health is also compromised, leaving them more prone for sicknesses and disease. If you notice that you are catching a cold more often or have flu symptoms a lot of the time, speak to your doctor about having your iron levels checked. Regardless of whether it’s due to an iron deficiency or something else entirely, seeing a doctor will get both the proper prognosis and the right treatment to best deal with the issue.