4. Chronic Procrastination
Procrastination is the inclination to put off completing a task or making a decision that has a deadline. Everybody procrastinates on occasion. Many of us will put off a chore we don’t want to perform until tomorrow, putting it off until we feel less overwhelmed with all of our other duties or just waiting till we have more energy to tackle the task on a new day.
However, problems can arise if you find yourself repeatedly putting off these duties, never getting around to them “later.” This appears to happen frequently in people with attention deficit hyperactivity disorder (ADHD), for a variety of reasons. Inattention, impulsivity, and hyperactivity are all hallmarks of ADHD, a neurodevelopmental disease. 9.4 percent of children have been diagnosed with ADHD, according to the Centers for Disease Control and Prevention (CDC). While the disorder is most commonly identified in children, it can also affect adults. According to the National Institute of Mental Health (NIMH), 4.4 percent of adults suffer from ADHD. Adult ADHD, on the other hand, is frequently misdiagnosed and untreated. People procrastinate for a variety of reasons, including the desire to do something more interesting. Procrastination is frequently influenced by the symptoms of ADHD in people with the disorder.
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