3. Poor time management skills
Some adults with ADHD may struggle with time perception and reaction time, which means our perceptions of how long something takes may differ from others’. This could explain why some people with ADHD struggle with time management and miss deadlines. It’s not that you’re unmotivated, inept, or uninterested. It’s a natural component of how your illness appears. It’s possible that your perception of time has been hampered. This has been dubbed “time blindness” by experts in the field.