Dancing Archives • Health News Central

Browsing Tag:Dancing

Health

Yoga, Dancing, and Weight Lifting Considered Most Effective Exercises For Helping Ease Depression

April 26, 2024

A study published on February 14 in the BMJ suggest that engaging in physical activities such as jogging or resistance training can be highly...

Health

Dancing Comes With Both Physical And Mental Benefits For Those Looking To Be Healthy

March 11, 2024

A recent study revealed that engaging in boogie sessions throughout the night can lead to significant enhancements in both body mass and waist circumference...

Health

How You Can Lower Your Chances For Diabetes Through Dancing And Brisk Walking

August 17, 2023

According to a massive recent study, engaging in dancing or going for brisk walks can reduce the risk of diabetes by a staggering 75...