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Diet

For Those Diagnosed With Type 2 Diabetes, A Low-Carb Diet May Be The Perfect Solution

December 11, 2024

A recent study led by American researchers suggests that people diagnosed with type 2 diabetes and who follow a low-carbohydrate diet may experience significant...

Diet, Health

Anti-Inflammatory Diet May Be Most Ideal For People With Diabetes Or Heart Disease To Stave Off Dementia

November 11, 2024

The Role of Anti-Inflammatory Diets in Dementia PreventionAnti-inflammatory diets, rich in fruits, vegetables, plant-based fats, and lean protein, have been shown to promote overall...

Diet

Vegan Diets May Help Lower Biological Age

October 28, 2024

A vegan diet, typically high in fiber and antioxidants, is known to promote better overall health. Remarkably, adopting a vegan lifestyle for as little...

Diet, Health

The Mediterranean Diet And Cancer Survivorship, What You Need To Know

October 22, 2024

A new study sheds light on how following a Mediterranean diet may benefit cancer survivors by improving heart health and extending life expectancy.This eating...

Diet, Health

Research Reveals How A Healthy Diet in Your 40s Can Pay Off When You’re In Your 70s

October 9, 2024

New research unveiled at the annual meeting of the American Society for Nutrition in Chicago suggests that adopting a nutritious diet in one’s forties...

Diet

A Diet That’s Earth-Friendly May Also Help Extend Life

September 18, 2024

The planetary health diet, a plant-forward approach to eating, emphasizes that half of one's caloric intake should come from fruits and vegetables. This dietary...

Diet, Food

A Healthy Diet Doesn’t Mean Staying Completely Away From Ultra-Processed Food

August 21, 2024

A New Perspective on Minimally Processed Foods and Diet QualityA recent study has brought new insights into the ongoing debate about the health benefits...

Diet, Health

Diets Consisting Mostly Of Plant-Based Items May Lower Cancer and Heart Disease Risks

August 21, 2024

Reducing your consumption of meat by prioritizing fiber-rich fruits and vegetables can have significant health benefits. Studies have shown that vegetarians and vegans are...

Diet

Inventive New Weight Loss Treatment Burns Off Stomach Lining To Minimize Hunger

August 9, 2024

A novel experimental procedure designed to reduce hunger by ablating part of the stomach lining may offer significant weight loss benefits for individuals with...

Diet, Health

Prostate Cancer Patients May Slow Down Its Progression By Following A Plant-Based Diet

August 1, 2024

A recent study suggests that adopting a plant-based diet can provide numerous health benefits, including potentially extending the lives of individuals with prostate cancer....

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