8 Likely Signs Of Adrenal Fatigue Syndrome

3. Sleep Disturbances

Another symptom of adrenal fatigue syndrome is sleep disturbances. This refers to sleep issues or sleep disorders where falling and staying asleep are a problem. Some of these disorders include sleep apnea, insomnia, restless leg syndrome, and narcolepsy amongst others. Notably, sleep is one of the most important things when it comes to your overall health because while you sleep, your body is working hard to maintain both healthy brain function and physical health. Unfortunately when it comes to adrenal fatigue syndrome, most patients complain of the inability to fall asleep at all or to remain asleep throughout the night. For others, they tend to feel sleepy during the day, during work or while driving, while remaining wide awake at night. This lack of proper sleep also causes cognitive issues, brain fog, heart problems, while affecting one’s metabolism and hormone production as well.