Dizziness can be described in a number of ways, like feeling lightheaded, feeling like your world is spinning, or just feeling unsteady on your feet. Although it can be a normal occurrence like when you stand up too quickly, engage in high-intensity exercises, or possibly because of consuming particular medication, there are times when it can also adversely affect someone’s life. Although dizziness doesn’t always equate to a serious condition, when dizzy spells happen often or are recurring, it is important to speak to a medical professional about why you are experiencing them.
Here are 12 reasons for why you may be feeling dizzy.
1. Vertigo
Many times, people mistake dizziness for vertigo, and for good reason. While the two terms tend to get used interchangeably, they aren’t the same thing. Like dizziness, vertigo is actually a sensation, except while feeling dizzy tends to make you feel woozy, vertigo is when the environment around you feels like it’s spinning, moving or tilting. Vertigo happens due to issues within the inner ear, which can also be classified in different types as well, such as peripheral vertigo, Meniere’s disease, or Benign Paroxysmal positional vertigo, just to name a few.
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