{"id":4528,"date":"2022-08-29T06:10:38","date_gmt":"2022-08-29T06:10:38","guid":{"rendered":"https:\/\/healthnewscentral.com\/?p=4528"},"modified":"2022-08-29T06:10:38","modified_gmt":"2022-08-29T06:10:38","slug":"gut-microbiome-and-the-changes-that-take-place-during-menopause","status":"publish","type":"post","link":"https:\/\/healthnewscentral.com\/gut-microbiome-and-the-changes-that-take-place-during-menopause\/","title":{"rendered":"Gut Microbiome And The Changes That Take Place During Menopause"},"content":{"rendered":"<figure id=\"attachment_4529\" aria-describedby=\"caption-attachment-4529\" style=\"width: 730px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4529 size-full\" src=\"https:\/\/healthnewscentral.com\/wp-content\/uploads\/2022\/08\/gut-microbiome.jpeg\" alt=\"\" width=\"730\" height=\"548\" srcset=\"https:\/\/healthnewscentral.com\/wp-content\/uploads\/2022\/08\/gut-microbiome.jpeg 730w, https:\/\/healthnewscentral.com\/wp-content\/uploads\/2022\/08\/gut-microbiome-300x225.jpeg 300w, https:\/\/healthnewscentral.com\/wp-content\/uploads\/2022\/08\/gut-microbiome-395x297.jpeg 395w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><figcaption id=\"caption-attachment-4529\" class=\"wp-caption-text\">Healthline<\/figcaption><\/figure>\n<p style=\"font-weight: 400;\">A study of was made and they focused on Hispanic women. The researchers found changes in the mix of gut bacteria that they found and this happened after menopause. They also studied the links and saw that these were linked to risk factors for heart disease and metabolic disorders. An example of the latter would be type 2 diabetes.<\/p>\n<p style=\"font-weight: 400;\">As scary as this may sound, the truth is that gut changes do happen after menopause and this increases the risk of heart disease, type 2 diabetes, or both.<\/p>\n<p style=\"font-weight: 400;\">When menopause happens, there will also be a decline in sex hormones. This changes the mix of gut bacteria in women and this happens more often to them than in men. A new study was made and the findings suggest that this stage in life could be linked to an increased risk of cardiometabolic diseases in some women.<\/p>\n<p style=\"font-weight: 400;\">Women who are in the post-menopausal stages are more at risk of cardiometabolic syndrome. \u00a0This term refers to heart disease and metabolic disorders like type 2 diabetes. This happens because of the changes that tale place in their bodies also come with a lower sex hormone production.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8972960\/\">Previous research<\/a>\u00a0made suggests that as women go through menopause, they may go through the so-called cardiometabolic risk factors such as:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Disruptions in sleep<\/li>\n<li>Elevated levels of cholesterol<\/li>\n<li>Weight gain<\/li>\n<li>Increased levels of blood sugar<\/li>\n<li>High blood pressure<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">There were also some studies that have managed to link menopause to changes that happen in the\u00a0<a href=\"https:\/\/www.everydayhealth.com\/digestive-health\/gut-microbiome\/\">gut microbiome<\/a>. This is where the collection of bacteria and other microorganisms live and this is found in the digestive system. Findings haven\u2019t really been discussed because the studies performed only involved a few participants and the results they saw were varied.<\/p>\n<p style=\"font-weight: 400;\">So, this newest study looked at the connection from a different point of view. They studied data from blood and stool samples from a variety of participants. They looked at the differences in their\u00a0<a href=\"https:\/\/www.everydayhealth.com\/digestive-health\/gut-microbiome\/\">gut microbiome<\/a>. Included here are 295 women, 1,027 post-menopausal women, and 978 men.<\/p>\n<p style=\"font-weight: 400;\">They found that the post-menopausal women involved had less diversity in the types of microorganisms found in their gut. They compared this with premenopausal women and noticed the difference. This variety that was more decreased was more alike in men, according to the\u00a0research article about the study. This was\u00a0<a href=\"https:\/\/journals.asm.org\/doi\/10.1128\/msystems.00273-22\">published in\u00a0<em>mSystems<\/em>\u00a0in April 2022<\/a>.<\/p>\n<p style=\"font-weight: 400;\"><em><strong>\u201cWe think that because of decreases in\u00a0estrogen\u00a0and\u00a0progesterone\u00a0during menopause, the bacteria that normally metabolize these hormones become depleted, resulting in decreased diversity of the gut microbiome,\u201d<\/strong> <\/em>said \u00a0lead study author\u00a0<a href=\"https:\/\/www.einsteinmed.edu\/faculty\/16263\/brandilyn-peters-samuelson\/\">Brandilyn Peters, PhD<\/a>. He is an assistant professor of epidemiology at Albert Einstein College of Medicine in the Bronx, New York. He also regularly does research on the dietary and environmental determinants of the microbiome of people.<\/p>\n<p style=\"font-weight: 400;\"><em><strong>\u201cThe health effects of these changes are not yet clear, but reduced gut microbiome diversity is usually considered harmful for health,\u201d<\/strong> <\/em>Dr. Peters explained.<\/p>\n<h3><strong>Lower Estrogen Count During Menopausal Transition Brings About Changes in Gut Bacteria<\/strong><\/h3>\n<p style=\"font-weight: 400;\">Compared with premenopausal women, those at the post-menopausal stage had lower levels of several types of organisms found in the gut. Among which as <em>Escherichia\u00a0coli\u00a0<\/em>and<em>\u00a0Shigella<\/em>\u00a0spp.,\u00a0<em>Oscillibacter<\/em>\u00a0sp. strain\u00a0<em>KLE1745<\/em>,\u00a0<em>Akkermansia muciniphila<\/em>,\u00a0<em>Clostridium lactatifermentans, Parabacteroides johnsonii,<\/em>\u00a0and\u00a0<em>Veillonella seminalis<\/em>. After menopause, women also had higher levels of\u00a0<em>Bacteroides<\/em>\u00a0sp. strain\u00a0<em>Ga6A1<\/em>,\u00a0<em>Prevotella marshii<\/em>, and\u00a0<em>Sutterella wadsworthensis<\/em>.<\/p>\n<p style=\"font-weight: 400;\">Changes that take place in the gut microbiome during menopause were linked with worse cardiometabolic risk profiles. The study saw that this particularly increased levels of\u00a0<em>Sutterella wadsworthensis<\/em>\u00a0after menopause happened and these brought about higher blood pressure as per the analysis found.<\/p>\n<p style=\"font-weight: 400;\">The study also had its set of limitations, one of which is that they relied on women to report with accuracy. They wanted to know if they had\u00a0gone through menopause\u00a0and when this happened. This, of course, differed in length and intensity. The symptoms may or may not come with hot flashes. Hence, this can only be diagnosed in retrospect, which means that she should have missed her period for 12 months straight.<\/p>\n<p style=\"font-weight: 400;\">Another limitation is that all of the study participants were of Hispanic in nature. This could mean that the results for other races or other ethnic groups might be different. This was what the team noted.<\/p>\n<blockquote>\n<p style=\"font-weight: 400;\">\u201cWe know that the gut microbiome differs between populations of different cultural backgrounds, yet there can be similarities when it comes to the effects of an exposure, for example diet, or a disease on the gut microbiome across different populations,\u201d Peters said. \u201cWe expect that some of our findings, but perhaps not all, may apply to other populations, and this is something that needs further study.\u201d<\/p>\n<\/blockquote>\n<h2><strong>\u00a0<\/strong><\/h2>\n<h3><strong>The Link Between Gut Microbiome and Personal Health<\/strong><\/h3>\n<p style=\"font-weight: 400;\">The results made in the study, there is an increasing body of proof that hint how the gut microbiome plays a crucial role in overall health. Earlier research saw that this, in fact, has an impact on <a href=\"https:\/\/www.everydayhealth.com\/digestive-health\/tips-for-better-digestive-health\/\">digestive health<\/a>\u00a0and other types of conditions like:<\/p>\n<ul style=\"font-weight: 400;\">\n<li>Arthritis<\/li>\n<li>Obesity<\/li>\n<li>Depression<\/li>\n<li>Cardiovascular disease<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><em><strong>\u201cIt is well established that human gut microbiota metabolically interacts with sex hormones,\u201d<\/strong><\/em> stated \u00a0<a href=\"https:\/\/med.nyu.edu\/faculty\/jiyoung-ahn\">Jiyoung Ahn, PhD<\/a>. He is a professor of population health and associate director of the Perlmutter Cancer Center at the NYU Grossman School of Medicine in New York City.<\/p>\n<p style=\"font-weight: 400;\">The new study made saw the findings that <em><strong>\u201cprovide important evidence that menopause-related gut microbiome changes were associated with adverse cardiometabolic risk in post-menopausal women, indicating the gut microbiome contributes to changes in cardiometabolic health during menopause,\u201d<\/strong> <\/em>added Dr. Ahn. However, he wasn\u2019t part of the study made.<\/p>\n<p style=\"font-weight: 400;\">It\u2019s a fact that our daily diet plays a big role on out health and this can influence the makeup of our gut microbiome. Still, further research is needed to made in order for them to see whether there might be certain foods women should eat more or avoid completely in order to enhance a certain mix of organisms in the gut, especially the ones that take place after menopause. If they discover this, they may be able to attain cardiometabolic health. \u201cIt is premature to provide specific recommendations based on this study,\u201d Ahn said.<\/p>\n<p style=\"font-weight: 400;\">\n","protected":false},"excerpt":{"rendered":"<p>A study of was made and they focused on Hispanic women. The researchers found changes in the mix of gut bacteria that they found and this happened after menopause. They also studied the links and saw that these were linked to risk factors for heart disease and metabolic disorders. An example of the latter would [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[4],"tags":[599,16,477],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gut Microbiome And The Changes That Take Place During Menopause<\/title>\n<meta name=\"description\" content=\"The researchers found changes in the mix of gut bacteria that they found and this happened after menopause.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthnewscentral.com\/gut-microbiome-and-the-changes-that-take-place-during-menopause\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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