{"id":375,"date":"2020-03-30T03:42:42","date_gmt":"2020-03-30T03:42:42","guid":{"rendered":"https:\/\/healthnewscentral.com\/?p=375"},"modified":"2020-03-30T03:45:30","modified_gmt":"2020-03-30T03:45:30","slug":"could-it-be-pneumonia-a-dozen-warning-signs","status":"publish","type":"post","link":"https:\/\/healthnewscentral.com\/could-it-be-pneumonia-a-dozen-warning-signs\/","title":{"rendered":"Could It Be Pneumonia? A Dozen Warning Signs!"},"content":{"rendered":"\n
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It is probably one of the most misunderstood of illnesses.  Many old non-medical people have been taught, quite incorrectly, many myths as to what causes it.  Some say playing in the rain causes it.  Some say a damp shirt drying on you will cause you to catch it.  And some even sing about it being caught from kissing a girl\u2026 which makes you wonder why not all teenage boys have caught it coming home from the highschool dance.  The illness we are referring to is, of course, Pneumonia.<\/p>\n\n\n\n

Pneumonia?  What Is That?<\/p>\n\n\n\n

\tMany people have heard of pneumonia.  Some think they know what it is, some do know what it is, and some cannot even spell it, much less know what it really is.<\/p>\n\n\n\n\n\n\n\n

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\tPneumonia is an infection that causes inflammation in the air sacs (called alveoli) of one or both lungs.  This infection can be caused by a variety of organisms.  Some pneumonia are caused by bacteria, some by viruses (like the current scourge, SARS Cov2, aka CoViD-19), and some by fungi.<\/p>\n\n\n\n

As an effect of the infection, the air sacs may fill with fluid or pus.  The filling of the air sacs in turn causes some of the most obvious signs and symptoms of pneumonia.  However, there are some signs and symptoms of pneumonia that are not as obvious, and might sometimes be dismissed as a different minor illness, when it is actually already a warning of a much more serious condition.  In fact, there are cases when people have pneumonia so mild that they do not even know they have it because the signs and symptoms are so unnoticeable.  Indeed, pneumonia ranges in severity from the very mild to the life-threatening.<\/p>\n\n\n\n

So, what are the signs and symptoms of pneumonia?  And just as important, are you at risk of catching it?<\/strong><\/p>\n\n\n\n\n\n\n\n

1. Pain When Inhaling<\/h2>\n\n\n\n
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A normal breath should be easy.  You inhale, then you exhale.  If everything is normal, there would be no pain, nor difficulty.  However, if you inhale and you feel pain in your chest or in your upper back, or in both, this is not normal.  Sometimes a person with pneumonia would try to take a deeper breath in an attempt to clear the pain, only to realize that the deeper the breath, the more intense the pain.  <\/p>\n\n\n\n

Note that the pain will be difficult to pinpoint to the lungs because it is what is called a \u201creferred pain\u201d, or a pain on one body part to indicate a problem with another body part.  In this case, it\u2019s the chest or upper back telling you there is something wrong with the lungs.  Also note that this symptom is not exclusive to pneumonia.  However, since this is not normal, especially if this symptom occurs along with other symptoms listed in this article, it would be recommended to get checked by a doctor.  A General Practitioner would likely refer you to a Pulmonologist if he or she suspects pneumonia.<\/p>\n\n\n\n\n\n\n\n

2. Persistent Cough<\/h2>\n\n\n\n
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Coughing is the body\u2019s natural reflex to clear any impediment to easy breathing.  Usually, a cough would result when there is phlegm or fluid blocking or irritating the trachea, the windpipe.  Fluid in the lungs can also cause irritation or blockages to the trachea, which is why many persons with pneumonia have persistent coughing.  However, some persons experiencing pneumonia actually do not have a cough, but would have the other signs and symptoms listed in the article.  Also, a cough in itself is not always a sign of pneumonia.  If you have a persistent cough, combined with the pain in the chest or upper back, or any of the other signs and symptoms in this article, it would be good to have yourself checked by a doctor.<\/p>\n\n\n\n\n\n\n\n

3. Pain When Coughing<\/h2>\n\n\n\n
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When a person coughs, it normally relieves the blockage in the trachea.  For some persons with pneumonia though, the cough comes with pain in the chest or upper back, or both.  Again, the pain would be difficult to pinpoint to the lungs as this is a referred pain.  Sometimes the pain would be a sharp, stabbing pain.  This is not normal.  It can be a symptom of pneumonia or some other lung issue.  This has to be checked by a medical professional.<\/p>\n\n\n\n\n\n\n\n

4. Dyspnea<\/h2>\n\n\n\n
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As has been mentioned, pain when inhaling is a possible symptom of pneumonia.  Sometimes, even without pain, a person with pneumonia would have difficulty drawing in air.  This is called dyspnea, or more commonly referred to as \u201cshortness of breath\u201d.  Even with their best effort, a person with pneumonia would have a hard time taking in a deep breath.  This is because the alveoli of the lungs are already occupied.  However, instead of the alveoli being filled with air, they are already filled with fluid or pus.  This means there is little space left for air to occupy, and therefore there would be very little air that can be taken in.  If you are experiencing this, when normally you do not, go and get checked by a doctor.<\/p>\n\n\n\n\n\n\n\n

5. Higher Than Normal Respiration Rate<\/h2>\n\n\n\n
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When a person with pneumonia has fluid or pus in the alveoli, this person would normally be short of air in the lungs.  This means there will be less oxygen supply for the body and its organs.  The body\u2019s minimum requirement for oxygen remains at the same level, but with less air, and therefore less oxygen, it needs to compensate.  The way the body compensates is to increase its respiration rate, or the frequency of breaths.  In other words, a person with fluid or pus in the lungs will breathe faster.  By taking in more frequent breaths, although shallow breaths at that, the body is trying to take in the same amount of air to distribute to the body and its organs.  <\/p>\n\n\n\n

The average normal respiration rates are as follows:<\/p>\n\n\n\n

Adults will normally breathe in the range of 12 to 24 breaths per minute, <\/p>\n\n\n\n

Children aged 4 to 12 years old average 18 to 30 breaths per minute, <\/p>\n\n\n\n

Children aged 1 to 3 years old average 24 to 40 breaths per minute, <\/p>\n\n\n\n

Infants below 1 year old average 30 to 60 breaths per minute.  <\/p>\n\n\n\n

The respiration rates listed above are averages.  If you notice a person breathing heavily, or fast, or shallow, unless they have just performed strenuous physical activity, check if their respiration rate is within the averages listed above.  If it\u2019s faster than average, and faster than their normal breathing, check with a doctor.<\/p>\n\n\n\n

A person will not always realize on their own that they are breathing faster than their normal rate.  Some of them will just feel very tired or they notice themselves experiencing tachycardia.  <\/p>\n\n\n\n\n\n\n\n

6. Tachycardia<\/h2>\n\n\n\n
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Tachycardia is when a person\u2019s heart pumps or beats faster than their normal or the average for their age group.  For a person with pneumonia, this is usually an effect of the shortness of breath.  Since there is less air taken in, there is less oxygen to distribute, so the oxygen needs to be distributed faster to meet the demands of the body and its organs.  It is the blood that carries the oxygen to distribute it across the body and its organs.  For the blood to distribute faster, the heart has to pump faster.<\/p>\n\n\n\n

The average heart rates per age group are as follows:<\/p>\n\n\n\n

Adults will normally average 60 to 80 beats per minute, <\/p>\n\n\n\n

Children aged 2 to 15 years old average 80 to 100 beats per minute, <\/p>\n\n\n\n

Children aged 1 to 2 years old average 100 to 120 beats per minute, <\/p>\n\n\n\n

Infants below 1 year old average 120 t 190 beats per minute.<\/p>\n\n\n\n

To check a person\u2019s heart rate, you can usually find a pulse to feel at their temples, side of their neck (carotid pulse), or the inside of the wrist. For babies, the best place to feel for a pulse would usually be the inside of their upper arm.  Count the number of beats while timing 30 seconds.  Just double the number and you have their number of heartbeats per minute.<\/p>\n\n\n\n\n\n\n\n

7. Fatigue<\/h2>\n\n\n\n
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Imagine, you\u2019re having a hard time breathing and coughing, your lungs cannot get enough air, and your heart has to work faster.  This is a recipe for exhaustion.  Prolong this, and you have a pneumonia patient who is going to be fatigued.  As pneumonia progresses, a person suffering this infection will be fatigued.  They will not have the stamina they normally have.  They will easily get winded.  When a person exhibits this symptom on its own, it is usually just chalked up to having an off day.  However, if this fatigue or lower than normal stamina persists for several days, it might be time to check with a doctor.  If this symptom occurs along with other signs and symptoms in this article, pneumonia is a likely possibility.<\/p>\n\n\n\n\n\n\n\n

8. Fever<\/h2>\n\n\n\n
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A fever is one of the ways the human body (and most mammals) fight off an infection, so it\u2019s not always a bad thing to have a fever (even if it feels like a bummer).  A low-grade fever is an indicator that the body is trying to create antibodies to fight off the specific agent that is causing the fever.  This also means there is an infection in the body.  And as has been pointed out earlier in this article, pneumonia is an infection.<\/p>\n\n\n\n

The average normal body temperature is 34\u00b0-36\u00b0 Celsius.  At 37\u00b0 Celsius, it\u2019s still considered normal, but high.  At 37.4\u00b0 Celsius or higher, it is considered a fever.  At 39.4\u00b0 Celsius, that is a high fever.  A high fever, regardless of the cause, is a cause for concern, and must be dealt with immediately.  It is important to cool down the patient.  A cool wipe down or a bath would be the quickest way to get this done.  Contrary to what some old non-medical people may say, having a bath when one has a fever is NOT a bad thing.  Some people have gone into seizures because of high fevers, so this must not be taken lightly.<\/p>\n\n\n\n

If a fever occurs with other signs and symptoms mentioned in this article, it\u2019s time to check with a doctor.<\/p>\n\n\n\n\n\n\n\n

9. Nausea, Vomiting, or Diarrhea<\/h2>\n\n\n\n
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Nausea, the urge to vomit, vomiting, or diarrhea are not regarded to be typical symptoms of pneumonia, but they do happen to some pneumonia cases.  Note that nausea, vomiting, and diarrhea are symptoms common to many illnesses, especially those that are caused by infections.  That being the case, nausea, vomiting, or diarrhea occurring on their own would not be a cause for concern, except if the symptoms are persistent.  Most people would vomit once and the nausea disappears.  Some diarrhea happens on their own, and most people will shrug it off and weather it.  However, if it is persistent, or repetitive, it would be a cause for concern and would warrant a checkup with a medical professional.  If the person is getting dehydrated from all the vomiting or bowel movement, rehydration salts and fluids are needed, and so is a check with a medical professional.  If nausea, or vomiting, or diarrhea occur along with other signs and symptoms in this article, see a doctor.<\/p>\n\n\n\n\n\n\n\n

10. Restlessness<\/h2>\n\n\n\n
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This particular symptom is more common for children and babies.  Pneumonia is a very uncomfortable and draining illness.  A child or infant will not always understand why they are feeling that bad.  Most of the time, their inability to figure out what is wrong with how they are feeling, combined with their inability to express it, will manifest as restless behavior.  Despite being drained, children suffering from pneumonia may have episodes of restlessness, interspersed with episodes of lethargy.<\/p>\n\n\n\n\n\n\n\n

11. Lethargy<\/h2>\n\n\n\n
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The inability to breathe properly can be very draining for an adult, moreso for a child.  Persons who have pneumonia will get drained easily.  The constant lack of air, overworking of the heart, combined with the likely pain that accompanies pneumonia, will exhaust a person physically, mentally, and emotionally.  This can lead to exhaustion, leading to fatigue.  A prolonged period of dealing with such fatigue will result in a person being lethargic, often not having enough energy left to do anything aside from trying to breathe.  If a person\u2019s energy level seems lower than their normal, especially if this has been going on for more than a day or two, moreso if this is combined with the shortness of breath discussed in the previous sections of this article, it is time to bring this person to a doctor.<\/p>\n\n\n\n\n\n\n\n

12. Loss of Appetite<\/h2>\n\n\n\n
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A person suffering from pneumonia will sometimes be too drained to get up.  They will sometimes prioritize sleep and rest over food.  Unless they have just had a full meal and would understandably still be too full to eat, this foregoing of food is a typical symptom for many illnesses like the flu or even a headache.  So, just lacking an appetite will not in itself signify pneumonia, but the lack of nourishment would be a more immediate concern.  A person who is sick needs to nourish to heal.  A person\u2019s fatigue and lethargy must not be allowed to get to a point where the person is no longer getting the nourishment they need.  If they still refuse to eat, a check with the doctor must be done immediately.<\/p>\n\n\n\n\n\n\n\n

Should You Get Checked By A Doctor?<\/h2>\n\n\n\n
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\tThe signs and symptoms listed in this article are indicators of the possibility of pneumonia, but are not exclusively for pneumonia.  Occurring on their own or in combination, they could be pneumonia or other lung problems, even those not caused by infections.   However, since many of these signs and symptoms are in themselves quite dangerous, checking with a doctor would be recommended when these happen.  If you have a persistent fever (especially those 39\u221eC and higher), difficulty in breathing, pain in the chest or upper back, persistent cough (especially if you cough up pus or blood), you have to get checked by a doctor.  The urgency increases if you are a person who is in the \u201cat risk\u201d category.<\/p>\n\n\n\n\n\n\n\n

Who Are In The \u201cAt Risk\u201d Category?<\/h2>\n\n\n\n
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\t\u201cAt Risk\u201d is a term used to classify people who have a higher chance of getting the illness, or those whose symptoms would be more severe if they were to catch the illness.  For pneumonia, the following people would be considered \u201cAt Risk\u201d:<\/p>\n\n\n\n

  • Adults 65 years of age or older<\/li>
  • Children than 2 years of age or younger<\/li>
  • Persons who have a pre-existing medical condition that lowers their immune system<\/li>
  • Persons undergoing chemotherapy or taking medications that have an effect of suppressing the immune system<\/li>
  • Persons with pre-existing lung conditions like asthma, chronic obstructive pulmonary disease, or heart disease (yes, this is related to the lungs)<\/li>
  • Persons with weakened lungs, like smokers and vapers<\/li><\/ul>\n\n\n\n\n\n\n\n

    Is There A First Aid For Pneumonia?<\/h2>\n\n\n\n
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    \tThere is no first aid for pneumonia.  An infection is dealt with using medication, and usually these medications need a prescription from a doctor.  This means a person who has pneumonia, or at least exhibits the signs and symptoms that would warrant medical treatment, will really have to check with a doctor.  Whatever first aid treatment is relevant to pneumonia, these are to address particular signs and symptoms, not the infection itself.  Of these signs and symptoms, the 2 that would need \u201cfirst aid\u201d would be high fevers, and vomiting and\/or diarrhea.<\/p>\n\n\n\n

    A person with a high fever needs to get cooled down, either by cool wiping or bathing.  It is not necessary that the bath water be cold, but as cold as a person can comfortably tolerate is better.  <\/p>\n\n\n\n

    For vomiting and\/or diarrhea, it is important to keep the person hydrated.  If the person is starting to get drained or lightheaded after persistent vomiting and\/or diarrhea, this could be an indicator that the body\u2019s electrolytes and minerals are going low.  Add Oral Rehydration Salts to the water that the person is made to drink.<\/p>\n\n\n\n\n\n\n\n

    Can Kissing Make You Catch Pneumonia?<\/h2>\n\n\n\n
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    There are many myths about how one catches pneumonia.  If you have read this far in the article, then you would have caught on by now which of the many supposed causes of pneumonia are \u201cfake news\u201d, some passed on from generation to generation.  The most common myth is that a wet shirt will cause you to catch pneumonia, or playing in the rain will cause you to catch pneumonia.  There is no direct correlation to wet shirts and pneumonia.  However, this myth may have some indirect basis in actual fact.  <\/p>\n\n\n\n

    A person who experiences a sudden change in temperature would normally also be experiencing a dip in their immune system.  Just a dip, not enough to be classified a lowered immune system.  However, if this person catches a virus or bacteria during this dip in their immune system, it is possible for the bug to take hold and take effect.  Once this happens, pneumonia is possible.  Not a big likelihood, but it is possible.  I\u2019d still be playing, if I were you.<\/p>\n\n\n\n

    And no, contrary to the old song some boomers still know (some of them still sing it, \u201cWhat do you get when you kiss a girl?  You catch enough germs to get pneumonia\u2026\u201d), kissing a girl does not give a guy pneumonia.  A slap on the face is possible, but not necessarily pneumonia.  However, this myth may also have some basis in actual fact since kissing is a way of transmitting a virus or bacteria, including the ones that cause pneumonia.  But let us be fair, sometimes it is the guy who transmits the bug, and it is the girl who catches it.<\/p>\n\n\n\n\n\n\n\n

    How Can You Avoid Pneumonia?<\/h2>\n\n\n\n
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    \tLet\u2019s review:  Pneumonia is caused by microbes.  These microbes can be transmitted.  People with weak immune systems are at higher risk.  People with weakened lungs are at higher risk.  Given these facts, it is easy to deduce what you would need to do to prevent yourself from getting pneumonia (note:  at least lower the risk, you cannot really eliminate it).<\/p>\n\n\n\n

    \tConsidering that pneumonia is caused by microbes, the first preventive measure is to get vaccinated.  Note that there are different vaccines for different types of pneumonia, although some vaccines are already a combination of vaccines against many types of pneumonia.  There are also differences in vaccines administered according to age.  It is best to check with your doctor for which vaccines are best for you.<\/p>\n\n\n\n\n\n\n\n

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    Knowing that the microbes can be transmitted, the next preventive measure is to practice good hygiene.  Cough or sneeze etiquette is always a good practice.  Do not get coughed or sneezed on, and if you are going to cough or sneeze, aside from not coughing or sneezing on someone else, cover your nose and mouth with a tissue.  If you really cannot cover with a tissue in time, cough into your shirt or blouse, or into the crook of your elbow.  Avoid coughing into your hands because you might shake someone else\u2019s hand, and you would be transmitting the microbe.  Frequent handwashing using soap and water is always a good hygiene practice, and using an alcohol based sanitizer adds protection.<\/p>\n\n\n\n\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Keeping fit by being physically active, eating healthful food more than unhealthful food, and getting enough sleep are the best ways to keep your immune system up.  And since pneumonia bugs hit those with lower immune systems, you would want to keep your immune system in tip top shape.<\/p>\n\n\n\n

    Weak lungs make for an easy target for pneumonia bugs.  So, keep your lungs healthy with cardiovascular exercises (e.g. jogging, biking, skipping rope), and do not weaken your lungs with cigarettes and vapes.  Simply put, do not smoke or vape.  If you already do, stop.<\/p>\n","protected":false},"excerpt":{"rendered":"

    It is probably one of the most misunderstood of illnesses.  Many old non-medical people have been taught, quite incorrectly, many myths as to what causes it.  Some say playing in the rain causes it.  Some say a damp shirt drying on you will cause you to catch it.  And some even sing about it being […]<\/p>\n","protected":false},"author":7,"featured_media":250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[16,24,29,28],"yoast_head":"\nCould It Be Pneumonia? A Dozen Warning Signs!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthnewscentral.com\/could-it-be-pneumonia-a-dozen-warning-signs\/\" \/>\n<link rel=\"next\" href=\"https:\/\/healthnewscentral.com\/could-it-be-pneumonia-a-dozen-warning-signs\/2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Could It Be Pneumonia? A Dozen Warning Signs!\" \/>\n<meta property=\"og:description\" content=\"It is probably one of the most misunderstood of illnesses.  Many old non-medical people have been taught, quite incorrectly, many myths as to what causes it.  Some say playing in the rain causes it.  Some say a damp shirt drying on you will cause you to catch it.  And some even sing about it being […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthnewscentral.com\/could-it-be-pneumonia-a-dozen-warning-signs\/\" \/>\n<meta property=\"og:site_name\" content=\"Health News Central\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-30T03:42:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-30T03:45:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthnewscentral.com\/wp-content\/uploads\/2020\/03\/pneumonia-symptoms2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"384\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HNC Contributor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HNC Contributor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"17 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/healthnewscentral.com\/could-it-be-pneumonia-a-dozen-warning-signs\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/healthnewscentral.com\/could-it-be-pneumonia-a-dozen-warning-signs\/\"},\"author\":{\"name\":\"HNC Contributor\",\"@id\":\"https:\/\/healthnewscentral.com\/#\/schema\/person\/4451cebcdb45422c0c2b76bdf0219f19\"},\"headline\":\"Could It Be Pneumonia? 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