intermittent fasting Archives • Health News Central

Diet, Health

Intermittent Fasting May Be Most Effective For Those With Type 2 Diabetes

January 17, 2024

Time-restricted eating, also referred to as intermittent fasting, might lead to a decrease in calorie intake, as indicated by the findings of a recent...

Diet

Study Finds That Intermittent Fasting And Calorie Counting Are About The Same

October 6, 2023

Several prior studies have indicated that calorie counting may offer long-term benefits compared to intermittent fasting. After one year, both approaches led to approximately...

Diet

New Research Shares Eating Less Meals May Be Better For Weight Loss Than Intermittent Fasting

March 29, 2023

According to a new study, compared to the fast-growing intermittent fasting diet, fewer meals and fewer calories may actually be the key to losing...

Diet

Eating Fewer Meals May Be Better Than Intermittent Fasting, According To Research

March 22, 2023

When it comes to weight loss, some practices are better than others. The number of calories you take is more important when it comes...

Health

Scientists Learn That Intermittent Fasting Promotes Long-Term Memory In Mice

June 18, 2021

A recent study has found that there is more to Intermittent Fasting (IF) than just losing weight. Apparently, the study discovered that the IF...

Diet

Keto Diet And Intermittent Fasting: Should You Do Both At Once?

November 1, 2020

Fad diets come and go, but some continue to be popular because they are effective for a short amount of time. If you have...

Diet

Why the Warrior Diet Is Making Waves and Actually Helping Women Lose Weight

June 26, 2020

CloudfrontIf you’re wondering what this so-called Warrior Diet is and are curious to find out more about it, you’re in the right place! It...

Browsing Tag:intermittent fasting

Intermittent Fasting May Be Most Effective For Those With Type 2 Diabetes

Study Finds That Intermittent Fasting And Calorie Counting Are About The Same

New Research Shares Eating Less Meals May Be Better For Weight Loss Than Intermittent Fasting

Eating Fewer Meals May Be Better Than Intermittent Fasting, According To Research

Scientists Learn That Intermittent Fasting Promotes Long-Term Memory In Mice

Keto Diet And Intermittent Fasting: Should You Do Both At Once?

Why the Warrior Diet Is Making Waves and Actually Helping Women Lose Weight