eating Archives • Health News Central

Browsing Tag:eating

Health

Study Shows How Eating Earlier Helps Lower Blood Sugar

October 5, 2023

A study exploring a form of intermittent fasting known as early time-restrictive eating has shown promising results for individuals with obesity and prediabetes. This...

Health

New Study Shows Time-Restricting Eating Improves Health For Shift Workers

July 13, 2023

A new study shows that shift workers, including firefighters, who often face long hours and increased health risks, can benefit from time-restricted eating (TRE).The...

Food

Eating Later Meals Can Increase Hunger And Lessen Amount Of Burned Calories

October 14, 2022

A new study that takes a closer look at how skipping breakfast or have a late-night snack may contribute to obesity has found that...