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Diet

Studies Find That Raw Veggies Are Better For Heart Health Rather Than Cooked Veggies

March 25, 2022

Researchers saw that those who consumed the most raw vegetables in the study performed activities that are linked to better cardiovascular health outcomes. The...

Diet, Health

Researchers Find That Changing To Better Your Diet Could Add As Much As 13 Years In Your Life

March 24, 2022

People have been searching for ways to extend their lifespan. This may be possible. All they need is to make small changes in their...

Diet

Experts Talk About Powdered Greens And If You Should Be Taking Them Or Not

March 17, 2022

Tiktok has become increasingly popular for fitness, health and food trends, and green powders are no exception. Green powders which are basically vegetables in...

Diet, Food

8 Foods You Enjoy That Will Help Lower Cholesterol

February 4, 2022

As you get older, you probably hear more and more about cholesterol, and more often than not, it usually gets a bad rap. That’s...

Diet

Best And Worst Diets For Sustainable Weight Loss, As Explained By Experts

February 3, 2022

If you’re like most adult men and women, then you’ve probably tried one or two different diets, if not more, in your lifetime. However,...

Diet, Health

Study Looks At Link Between Having A Higher Fiber Intake And Lower Melanoma Progression

January 26, 2022

A new observational study has found a link between eating a high dietary fiber diet with better responses to immune therapy for cancer patients...

Diet

How The LIFE Diet Could Possibly Relieve Patients Dealing With Medication-Resistant Migraines

December 28, 2021

As reported in the National Library of Medicine, at least 1 in 6 adults has complained of having a migraine or a severe headache....

Diet, Fitness

The Best Diet To Follow When Those Who Suffer From Diabetes Want To Manage Their Weight

December 15, 2021

People who suffer from diabetes need to be more mindful of their health. Their food choices are limited, and while this makes it more...

Diet

Experts Talk About “Anti-Aging” Diets And Explain If They Really Work

December 13, 2021

There has been major research done in animals that suggests how having a strict diet that limits the consumption of particular nutrients can increase...

Diet

What Is Clean Eating And What Does Research Say About It?

November 23, 2021

You don’t need to be a health enthusiast to have heard the term “clean eating,” or possibly even have an idea of what it...

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