Health

Causes And Cures For Passing Gas

Causes Of Farts:

1. Food High In Fiber

HelpGuide

High fiber food is actually good for you.  However, because they typically take longer to breakdown in your digestive system, they can ferment while awaiting digestion.  These foods tend to contain sulfur, which can smell like rotten eggs, so the gases they produce normally smell just as bad.  Vegetables like broccoli, cabbage, asparagus, bok choy, and sweet potatoes are notorious for producing these smelly farts.