Life
Recognizing Trauma and Healing From It
When you hear the term post-traumatic stress disorder, or PTSD, you probably think of extreme situations such as war or a violent attack. But...
Health
13 Common Symptoms and Signs of Iron Deficiency
Iron deficiency is a very common nutritional issue that also happens to be the major cause of anemia – which is when there is...
Health
5 Symptoms of Multiple Sclerosis You Should Watch Out For
Multiple sclerosis, also called MS, is a chronic inflammatory disease that affects the brain and spinal cord, or the central nervous system. It attacks...
Diet, Food
The Mediterranean Diet And What You Need To Know About It
There are many diet trends that pop up now and again. Some actually work, while others are not truly effective in the long run...
Health
Experts’ 7 Solutions To Get Therapy Near You Without Overspending And Over Stressing
Seeing a doctor about your physical health is very simple and straightforward, which you most likely have done several times. Whether it’s setting up...
Health, Life
9 Signs And Symptoms Of A Vitamin B12 Deficiency
You might think that simply eating healthy foods means that you are getting all the nutrition you need. This is not necessarily true. Your...
Health
18 Signs And Symptoms That You Have An Ulcer
Ulcers are like canker sores, otherwise known as cold sores, except that they develop within the inner lining of the stomach or at the...
Health, Life
6 Ways Anxiety Manifests in Your Body
Anxiety is a strange duck, mainly because it can be quite difficult to identify. Are you irritable? Tired? Restless? Off-kilter? Out of sorts? Is...
Uncategorized
Is Your Smoothie Healthy? Here are 5 Ways Your Smoothie Is Actually Making You Gain Weight
VitamedicaDon’t be fooled by the bright color and use of incredibly nutritious fruits and vegetables in your smoothie. This doesn’t mean that it’s actually...