4. Depression
Depression is a mood condition characterized by chronic sorrow and loss of interest. It affects how you feel, think, and behave and can lead to a variety of mental and physical difficulties. It is also known as major depressive disorder or clinical depression. You may have difficulty performing routine daily activities, and you may feel as though life isn’t worth living. Depression is more than just a bad mood, and it isn’t something you can “snap out of.” Depression may necessitate long-term therapy. But don’t be disheartened. Most people who suffer from depression benefit from medication, counseling, or both. Depression is a mood condition characterized by chronic sorrow and loss of interest. It is distinct from the emotional swings that most individuals encounter on a daily basis. Major life experiences, such as bereavement or job loss, can trigger depression. Doctors, on the other hand, only consider grieving to be part of depression if it persists. Depression is a chronic condition, not a transitory phase. It is made up of episodes in which the symptoms endure at least two weeks. Depression can last for several weeks, months, or years. Due to the low levels of dopamine being excreted while in a depression, restless leg syndrome may oftentimes be triggered by this condition.
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