20. Probiotics
People naturally have a community of microorganisms within the gut, and keeping them healthy is important to overall health. Probiotics are one way to increase the good bacteria in the body that keeps the body’s immune system strong, allowing it to fight off viruses and unwanted disease and bacteria. When it comes to conjunctivitis, you can use probiotic drops to ease the issues that come with this condition such as redness, dryness, irritation and swelling. Some natural probiotics include breast milk and yogurt, while others come in liquid form, which can be bought online or in stores. When using the liquid ones, place one or two drops in the eye around 3 times a day until you see positive visible changes in the pink eye. Again, if you have any doubts or questions, be sure to speak to a doctor about any concerns you may have.
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